The Well-Rested Woman: Ambition, Boundaries and the Cost of Doing Too Much | Tamu Thomas
What does it really mean to flourish (not just survive) in today’s unconventional times?
Since 2017, we’ve published 900 episodes & 23,000 minutes of powerful and award-winning conversations.





What does it really mean to flourish (not just survive) in today’s unconventional times?
Welcome back to a new season of Nourish by Spinneys, where food is everything. Orit Mohammed, founder of Boon Coffee, sits down with co-host Tiffany Eslick to talk about
“I could have opened Mediterranean. Japanese. Anything I already knew how to run. But my heart wasn’t going to be in it.”
This week, I'm sitting down with my producer Chirag Desai to reflect on a whirlwind first half of the year—from interviewing iconic figures and taking the show
As artificial intelligence reshapes industries and redefines how we work, the real question is no longer if change will happen, but how prepared we are to lead through it.
SPONSOR This episode is brought to you by EFG Hermes One, your one app for investing in more than 35 stock markets worldwide. Start Investing Today This week, I’m
Leadership is not just about influence; it’s about being in the room where decisions are made.
SPONSOR This episode is brought to you by EFG Hermes One, your one app for investing in more than 35 stock markets worldwide. Start Investing Today We’re continuing my
SPONSOR This episode is brought to you by EFG Hermes One, your one app for investing in more than 35 stock markets worldwide. Start Investing Today I’m joined by
I recently moderated a panel about how AI is affecting Egypt and the region across fintech, media, telecom, and venture capital. My panelists was made up of a number of
We are living through a historic crossroad, where geopolitical uncertainty meets unprecedented opportunity for transformation. But what if the future of progress doesn’t lie in large institutions, but in
The conversations continue.




