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Spice Baby, with Emma Bunton

Spice Baby, with Emma Bunton

Nourish by Spinneys: Emma Bunton 0:00 / 0:00 1× Tiffany Eslick is joined by guest host Sagina Yasmin to talk about her interview with Spice Girl, TV & radio presenter, UNICEF ambassador and now entrepreneur, Emma Bunton. Emma is the co-founder of Kit & Kin, a company known for their award-winning

Infertility: how one woman is raising awareness about reproductive health and how parenthood doesn’t look the same for everyone

Infertility is a condition that affects both men and women, and even though 15% of couples worldwide experience infertility, it is considered a dirty little secret that no one is comfortable talking about. My guest Nathalie Carpenter describes it as a mental, emotional, and physical condition that never goes away.

Parent to Parent, This Sucks!

Parent to Parent, This Sucks!

Today, I sat with Georgina Fuller, writer for The Telegraph, The Guardian, and Grazia UK, for a candid discussion on the challenges of raising kids nowadays. From social media, helicopter parenting, COVID-19 and dealing with comparison to other mothers, we hash out everything about the difficulty of just raising our

“Barbeque is an analogue experience.” Hattem Mattar on the subtle science of live fire cuisine and why he finally made the jump to a full time gig

“Barbeque is an analogue experience.” Hattem Mattar on the subtle science of live fire cuisine and why he finally made the jump to a full time gig

The Lighthouse Conversations: Hattem Mattar 0:00 / 0:00 1× Welcome back, listeners! In our first episode post-summer, host Hashem Montasser caught up with Hattem Mattar, founder of The Mattar Farm for specialty artisanal smoked meat, brisket and third culture barbecues. Hashem and Hattem chatted about the hybridity of his

Doing the impossible: prioritizing positive parenting in times of high stress

Doing the impossible: prioritizing positive parenting in times of high stress

EP 15 • Heba Shunbo speaks to Maddie Milani about positive discipline.

A Candid Chat about Couples Counseling and Rediscovering Yourself After Divorce

I'm catching up with my old friend Rania Sidky, a health coach, mother of three and host of a new cooking show, who was married, divorced, then remarried the same guy. Over the past few years, she's been able to reinvent herself by getting to know her children over again,

Dealing with infertility holistically. A talk with fertility activator, Fiona Boulton.

If you're trying to get pregnant, you're going to want to listen to this. Fiona Boulton is a holistic fertility expert who works with clients experiencing infertility. While her treatments rely on medicine, nutrition and physical health, they also revolve around mental and psychological methods, like energy hygiene and training

An influencers life behind the scenes - is anyone ever really ready for motherhood?

Nour Aboulela is an Instagram influencer with almost half a million followers. While she poses for brands and events, behind the scenes she's a hardworking mother who's been through tough times. She joins me to talk about the trauma she's suffered as she raises a son who experiences seizures, therapy

Mother knows best

Egypt celebrated Mother's Day a few days ago, so I talked to the mother I know best: my own. She's an outspoken woman, and she makes some good points on how times have changed, my sister's decision to not have kids, and being lax in parenting style. But, when it

Nutrition pre & post pregnancy and everything in between

If you've had kids, you know pregnancy cravings all too well. But what should we know about the things we don't usually crave, like vitamins, minerals and balanced diets? My guest this week is Janine Higbie, a certified nutritionist, and she's got alll the tips on what and how to