Founder, The Four Fat Ladies Bakery Host, Mommy’s Happy Hour
Yoga is about creating harmony between body, mind and soul; which even after 20 years, I have to honestly admit, I am not even close to achieving. At times, yoga can even feel very much like the opposite of harmony, when all we see on social media is yogis doing...
I’m back with Season 3, kickstarting the new year with an episode on my vision for 2022. I loved taking this time to think about how to shift gears, reflect on 2021, try to digest the rocky start of 2022, and how to turn it around to make it...
Infertility is a condition that affects both men and women, and even though 15% of couples worldwide experience infertility, it is considered a dirty little secret that no one is comfortable talking about. My guest Nathalie Carpenter describes it as a mental, emotional, and physical condition that never goes away....
Today, I sat with Georgina Fuller, writer for The Telegraph, The Guardian, and Grazia UK, for a candid discussion on the challenges of raising kids nowadays. From social media, helicopter parenting, COVID-19 and dealing with comparison to other mothers, we hash out everything about the difficulty of just raising our...
When was the last time you and your partner honestly talked about sex? Have you ever even talked about it? I'm joined by sex therapist ... who answers all the questions some of us are too afraid to ask. How often should I be having sex? Is it ok...
From mama to influencer, Sonia was a typical mother and wife living in Vancouver with her 4 children. During quarantine, like billions of us, Sonia turned to TikTok to watch silly videos and connect with others virtually during a worldwide pandemic. One day Sonia realized she could make some of...
