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Athletes’ responsibility towards the environment, with Nelly Attar

Athletes’ responsibility towards the environment, with Nelly Attar

Nelly Attar is the first Arab woman to summit K2, and has scaled 14 peaks across the world, including Mount Everest. She started out as a mental health professional, and later found her purpose in sports & physical fitness. One Action: Nelly Attar 0:00 / 0:00 1×

Is yoga for everyone? How to go beyond the postures and more into self-acceptance, with Dylan Bernstein

Is yoga for everyone? How to go beyond the postures and more into self-acceptance, with Dylan Bernstein

Yoga is about creating harmony between body, mind and soul; which even after 20 years, I have to honestly admit, I am not even close to achieving. At times, yoga can even feel very much like the opposite of harmony, when all we see on social media is yogis doing

Amina Naguib on B_URN taking Cairo by storm & building a lifestyle business centered around physical and mental well-being

Amina Naguib on B_URN taking Cairo by storm & building a lifestyle business centered around physical and mental well-being

There’s been an explosion in terms of people’s focus on health—both physical as well as mental & general well-being—over the last few years. Amina Naguib embodies this positive trend as the Founder of Cairo-based B_URN, a workout loosely based on the Lagree fitness method that has