Cycling is a team sport, with Emilie Mikulla and Stewart Howison

Co-host Devina Divecha sits down with Emily Mikulla and Stewart Howison this week to talk about all things cycling in the lead up to the Spinneys 92 Cycle Challenge. Emily runs Mindful Body here in Dubai, and is also a certified yoga therapist and instructor, a certified orthopedic manual therapist and a Pilates teacher. Stewart owns Revolution Cycles Dubai and is a founder of the Spinneys 92 Cycle Challenge.

The next edition of the Spinneys 92 Cycle Challenge will take place on the 24th and 25th of February 2024. You can find out more and sign up here.